The VISION:

Performance Nutrition & Whole-Health Coaching for Driven Female & Combat Athletes.

Fuel smarter. Train harder. Live audaciously.

Built on science, grit, and results.

Coaching Tracks

A tattooed woman in athletic clothing pushes a sled in a gym. She is wearing a black sports bra, black shorts, and black sneakers, with dark hair and tattoos covering her arms and legs.
Close-up of a person wearing pink and black sports shoes and wristbands, bending down to pick up a barbell with weights during a workout at a gym.

Female Athlete Coaching

For women in any season of life—competitive, postpartum, perimenopause, legacy athletes.

  • Focus on fueling for performance, hormones, longevity, and mindset

  • Flexible plans for athletes, active women, and return-to-play clients

  • Use the Rebel Fuel Ladder + Rebel 5 to structure your path

Four no-gi Jiu Jitsu Athletes pose for a team photo after their class. Four men, one woman, all part of the same team, working to improve their fitness, skills and athleticism.
A pair of black boxing gloves resting on the floor of a boxing ring with a blurred boxer in the background in a fighting stance.

Combat Sport Athlete Coaching

For female fighters, grapplers, and weight-class warriors who want results without wrecking their bodies.

  • Dialed-in weight management, sustainable cuts, fight camp fuel, hydration, recovery, and no trash diets.

  • Rooted in CISSN-backed strategies, Female Fight Nutritionist protocols, and cycle-aware performance coaching.

  • Because you're not just an athlete—you're a whole damn ecosystem. We train and fuel all of you: mind, muscle, and metabolism.